Matcha tea is a type of green tea that is made from ground, whole tea leaves. It is a rich source of antioxidants and other nutrients, and has been used in traditional medicine for centuries. Here are a few potential benefits of matcha tea for hair growth:
- Stimulates hair growth: Matcha tea is rich in a group of antioxidants called catechins, which may help to stimulate hair growth by increasing blood flow to the scalp.
- Nourishes the hair: Matcha tea is a good source of vitamins and minerals, including vitamin C, which is essential for healthy hair. It also contains protein, which is necessary for the growth and repair of hair.
- Reduces hair loss: Matcha tea may help to reduce hair loss by strengthening the hair shaft and reducing breakage.
- Controls dandruff: The anti-inflammatory properties of matcha tea may help to reduce dandruff and flakiness of the scalp.