Everyone knows what goes into your body eventually shows up on the outside. I don’t know about you,…
Jan 24
Jan 23
5 Easy Tricks for Planning a Healthy Diet
At the beginning of every year, one of the biggest New Year’s resolutions we’ve all been guilty of…
Jan 19
The Anatomy of a Slim-Down Smoothie
With beach season coming up, more people are bound to make healthier changes in their lifestyles to sculpt…
Jan 16
Eating your way to shiny hair
Maintaining shiny, light reflective hair is a full-time job! Why not make our lives easier, and eat, drink…
Oct 23
5 Foods That Taste Great and Help You Lose Weight
Weight loss and eating healthy has always had the stigma that you must eat foods that have no…
Nov 23
Turmeric is a Colorful Way to Beat Winter
Don’t ignore the most brightly hued jar in your spice drawer. Turmeric isn’t just for making homemade curry…
Jun 09
How to Make the Most Delicious Unicorn Toast!
The unicorn trend has been on the scene for a while now and I, for one, am all…
Jun 23
The Health Benefits of Avocado
While you’re mashing avocado together with tomatoes, onions, and jalapenos for guacamole, your mind is probably more on…
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